Wellness Corner

Here you can find mental health information & resources, coping techniques, and encouragement. If you are struggling, reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

School Resources

If you are feeling: anxious, overwhelmed, angry, sad, helpless, please know that you are not alone. We are here to help. Reach out to a trusted adult, your school counselor or use the resources below to find the support you need.

NYC Mental Health Info Hub

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NYC Public Schools Mental Health

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hOW ARE YOU FEELING?

Everyone has feelings. All feelings are okay and normal, but sometimes we may need help identifying those feelings. Giving your feeling a namemakes it easier to talk about and to ask for help. Choose how you may be feeling below.

Poster about identifying confusing emotions with illustrated characterSleep deprivation symptoms and effects infographicSigns and symptoms of feeling overwhelmed or stressed
Illustration showing physical signs of anger or bitternessInfographic showing signs of sadness or unhappiness in childrenInfographic showing physical signs of worry and fear

other Resources

Advocacy Centers

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Digital Accessibility

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The Mental Health Continuum

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